Learn how GLP-1 medications like semaglutide and tirzepatide may support weight loss, metabolic health, heart health, and healthy aging during perimenopause and menopause. ...more
Perimenopause & Menopause
June 07, 2026•6 min read

Discover how estrogen therapy may support heart health, bone strength, brain function, and healthy aging. Dr. Katie O'Brien explains the latest science behind hormone therapy during perimenopause and ... ...more
Perimenopause & Menopause
June 07, 2026•6 min read

Learn why testosterone is essential for women's health. Dr. Katie O'Brien explains how testosterone affects energy, mood, muscle, libido, cognitive function, and healthy aging during perimenopause and... ...more
Perimenopause & Menopause
June 06, 2026•6 min read

Are peptides the future of longevity medicine? Learn what Dr. Katie O'Brien wants women to know about peptide therapy, GLP-1 medications, safety, menopause, metabolic health, and healthy aging. ...more
Perimenopause & Menopause
June 06, 2026•7 min read

Learn how strength training, protein intake, and muscle building support metabolism, hormone health, longevity, and body composition during perimenopause and menopause. ...more
Perimenopause & Menopause
May 31, 2026•7 min read


SUBSCRIBE for our newsletter